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Bladder Bladder leaks are more common than many people realize, affecting millions worldwide. However, they often remain undiscussed due to embarrassment. Whether triggered by a sneeze, cough, or laughter, experiencing bladder leaks can be challenging. Here are effective ways to manage and reduce leaks, helping you regain confidence and control of your life. Understanding Bladder Leaks: Causes and Types Bladder leaks, medically known as urinary incontinence, occur when the bladder muscles weaken and cannot hold urine effectively. Here are some common causes and types: Stress Incontinence: Often triggered by pressure on the bladder from activities like sneezing, laughing, or lifting. It is common after pregnancy or menopause. Urge Incontinence: Known as "overactive bladder," this type involves a sudden and urgent need to urinate. Overflow Incontinence: Occurs when the bladder does not empty fully, leading to frequent or constant dribbling. Functional Incontinence:...
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